Flat Belly

10 Minute Flat Tummy // TABATA Abs Workout

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What’s up guys welcome to today’s workout today we’re going to be targeting those abs and we’re gonna do it tabata style today’s Tabata ab workout includes five different moves so with Tabata style it’s 20 seconds on 10 seconds off during that 20 seconds you’re working as hard as you can with as much intensity as you can so each move we’re gonna do four times before we move on to the next I know it might sound a little repetitive but it goes by real quick because we’re only working for 20 seconds and you’re really gonna feel the burn after that fourth round pretty simple all you need to do is follow along you don’t need any equipment for this one today before we get started don’t forget to hit that subscribe button so you don’t miss any of my weekly workouts alright guys my timer is set and I’m starting again nice work guys I hope those ABS are on fire comment below let me know how this tabata workout went for you today and if you liked it and you want to see more just like this one don’t forget to give this video a thumbs up and guys if you’re looking for a structured 12-week program that includes both training and nutrition guides head on over to my site Heather Robertson dot com check out my programs that you can follow either at the gym or from home that’s it for me today guys have a good one and I will see you at the next workout