How to Reduce Belly Fat quickly at home ? without Exercise – Tamil Beauty Tips Hi Friends. You are watching Tamil Beauty TV and My hearty welcome those who are watching our channel. Many people are doing research on how to reduce belly fat. Belly fat spoils our personality. We are spoiling our health by undergoing surgeries and treatments. We don’t have time to exercise in this busy world. In this video we are going to see how to reduce belly fat without diet and exercise with home remedies. Pour and boil three cups of water in a vessel. Add 1 tablespoon of black cumin seeds. Add 1 tablespoon of Green tea powder. Add ground paste of a few mint leaves and a small piece of ginger. Let it boil in low flame for five minutes. Black cumin seeds aids weight loss as well as it protects kidney, liver and stomach as it is rich in antioxidants. It purifies the blood and reduces the bad cholesterol.
It contains more nutrition like Vitamin A, Vitamin B, Vitamin B 6, Protein, Calcium, Iron etc., Green tea has so many benefits and it burns unwanted calories and reduces fat. Mint leaves keeps our body cool and purifies the blood. All of us know that Ginger is good for digestion. After five minutes squeeze the juice of half lemon. Our drink is ready and strain it in a glass. You can store this juice in refrigerator and when needed heat it again and add honey and drink. Today we saw how to reduce belly fat without diet and exercise with home remedies. Hope it was useful and drink this once in the morning in an empty stomach. .