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Excessive caffeine intake | side effects of coffee in hindi

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Hello, EVERYONE, MY NAME IS ATUL AND YOU ARE WATCHING HEALTH AND LIFE SKILLLS. So TODAY WE WILL TALK, DISCUSS ABOUT SIDE EFFECTS OF TOO MUCH CAFFEINE. So..Lets GET STARTED… As YOU KNOW, TOO MUCH OF ANYTHING IS HARMFUL… The SAME THING APPLIED TO CAFFEINE, ALSO ACCORDING TO BRAZIL’S SCIENTISTS CONSUMING MORE COFFEE OR TEA, CAN CAUSE DEFICIENCY OF CALCIUM MINERAL IN OUR BODY.

That’S WHY THE RISK OF BONE RELATED DISEASE, OSTEOPOROSIS, INCREASES CONSUMING MORE AMOUNT OF CAFFEINE, CAUSES NEGATIVE EFFECT ON OUR BONES. More AMOUNT OF CAFFEINE IN OUR BODY DESTROYS THE MINERAL CALCIUM. As WE KNOW, THE LOW AMOUNT OF CALCIUM IN OUR BODY CAN CAUSE WEAK BONES AND MUSCLES. According RECENT RESEARCH STUDIES BY DRINKING MORE THAN FOUR CUPS OF COFFEE OR TEA, INCREASES THE RISK OF OSTEOPOROSIS. If YOU WANT A HEALTHY BONES, THEN YOU SHOULD AVOID CONSUMING TOO MUCH TEA OR COFFEE ABOUT CONSUMING TOO MUCH CAFFEINE.

According TO CAMBRIDGE UNIVERSITY’S SCIENTISTS, IT IS A MYTH THAT CONSUMING MORE TEA DECREASES, TIREDNESS ACCORDING TO RESEARCH CONSUMING MORE TEA INCREASES. The TIREDNESS CONSUMING MORE CAFFEINE CAUSES STOMACH RELATED PROBLEMS, AND THE AMOUNT OF URIC ACID IN OUR BODY STARTS INCREASING ACCORDING TO AMERICAN SPECIALISTS. If YOU WANT TO SAVE CHILDREN FROM DIFFERENT PROBLEMS, THEN LET THEM CONSUME CAFFEINE AS LESS AS YOU CAN, DUE TO EXCESS OF CAFFEINE STETCHINESS. In MUSCLES ANXIETY, FEAR AND CAN CAUSES HEART AND BRAIN DISEASES,

As found on YouTube