The easiest way to COUNT CARBS & CALORIES! With 1700 food photos! Nutrients clearly displayed Carbs & Cals presents… CARB & CALORIE COUNTER PORTION SIZE SORTED! Up to 6 portions per food Nationally recognised as the CARB COUNTING BIBLE Perfect for diabetes! COUNTING CALORIES has never been so simple! Perfect for weight loss MONITOR FAT & SATURATED FAT TRACK FIBRE & PROTEIN Helps you reach your 5-A-DAY FRUIT & VEG Ditch the lists! PICK THE PICS! Created by Registered Dietitian CHRIS CHEYETTE Bsc Msc RD Supported by DIABETES UK. Recommended by the NHS "Best book I’ve bought in 16 years of having diabetes!" "OMG what an eye opener! I have lost over 2 stone using this book".