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Pulling an All-Nighter vs. 2 Hours of Sleep: Which is Worse? – Healthy Living and Diet Tips–SELF

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which is worse pulling an all-nighter versus grabbing two hours of sleep you are in the zone you just planned your friends bachelorette party caught up on the housewives busted your butt to burn 100 twice and even prepared your tax Docs there's only one problem you were so lost near productiveness and your fiancee Barbra Streisand mashup playlist you didn't realize it's almost 4:00 a.m. you have to be up for work in two hours so which is worse pulling all-nighter or grabbing two hours of sleep here's the dealio I did not just say dealio although you may be thinking that a few hours of sleep couldn't help much you'll be surprised to know that even a short disco nap to help your brain consolidate memories and learn you may hear groggy after a two-hour snooze that was in ten minutes that sluggishness should fade long enough for you to get it together and push through your day just don't let staying up become a habit lack of sleep can lead to mood swings all the decision-making flying while driving taking advice from Internet videos marrying the wrong guy and general disturbances in perception reflexes and the space-time continuum basically you are so which is worse staying up all night is worse so grab two hours of sleep if you can but you're probably too groggy to follow what I'm saying tough mornings are why God invented Cassie want to know more about caffeine watch my soda versus energy drink episode sure you're a total hottie you can occasionally handle offender but everyone needs Beauty even her majesty what do you want to see next let us know in the comments below or tweet us at Self magazine hashtag which is worse

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