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Keto Resources

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https://www.youtube.com/embed/4L0bkmSbACY hi I'm Daniel Ventura and welcome to the pro mix Academy now if you are looking to start the keto diet here are some of my top tips [Music] [Applause] now if you're looking to embark on the ketogenic diet for the first time it's very important to first of all ascertain the reasons behind it is it because it's a the latest fad or a trend or is it because of a deeper issue as a personal trainer I get clients coming up to me all the time and their main issues being weight loss thyroid issues type-2 diabetes and sometimes in certain cases is epilepsy now if any of those four issues relate to you then the ketogenic diet would be the perfect diet for you and would work very well but if there are other things that you'd like to achieve like muscle building or you…