Tag

best ab workout

Browsing

https://www.youtube.com/embed/WqaFogp7SJ0 Hello, I am Mariko with B-life. Today’s excercise, we are focusing on muscles of inner thigh and abdominals. In our daily life, we don’t normally use inner thigh muscles unless we aware of them. However, those part tend to become chilled easily and also it is the part where cellulites are developed. Let’s working on that area to say good-bye to cellulite! OK, let’ start. To begin with, we are going to stimulate the inner thigh muscles. Extend your right foot to the side. Bring the left heel close to the groin. Flex both feet. Right toe is pointing the ceiling. Take a deep inhale. Exhale, walk your hands and fold the upper body forward. If possible, reach closer to the floor. Feel the deep stretch in inner thigh. Slowly. Come back up. Switch the leg. Draw the right foot in, extend the left leg. Flex both feet. While…

https://www.youtube.com/embed/bx9SssAikQo What’s up, guys? Jeff Cavaliere, ATHLEANX.COM. I’m making this video for you tonight, an Ab workout, on New Year’s Eve. Now this is the time we all know that a lot of people look towards ways to change their bodies because we know that maybe the last time they thought about it was last New Year’s Eve. So I have to come up with, as a good coach, a way to make you guys want to do the workout even if maybe you’re noncommittal at this point.You’re one of those guys who has waited for so long and you’re trying to change that. At the same time, I’ve got to have the guys that I know have been following my channel for a long time who want their ass kicked. So I’ve got to have the same workout challenge even the most advanced and allow those that are just…

https://www.youtube.com/embed/dtjBGHSrP-0 Women Abs Workout Belly Fat Workout Women Abs Workout Belly Fat Workout Women Abs Workout Belly Fat Workout Women Abs Workout Belly Fat Workout Women Abs Workout Belly Fat Workout Women Abs Workout Belly Fat Workout Women Abs Workout Belly Fat Workout Women Abs Workout Belly Fat Workout Women Abs Workout Belly Fat Workout Women Abs Workout Belly Fat Workout Women Abs Workout Belly Fat Workout Women Abs Workout Belly Fat Workout Women Abs Workout Belly Fat Workout