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https://www.youtube.com/embed/KmUjvXnwuGs big issue we see with the management of gout is that very often people have a lot of other things going on they have high blood pressure they have cardiovascular disease kidney disease they may have various arthritis a–'s that are not making them so mobile so you know controlling the gout can often seem overwhelming most important lifestyle thing that most people with gout can do is weight loss and controlling those other factors controlling their hypertension particularly stopping smoking if they're doing it and increasing exercise and not only for weight loss you know but for the cardiovascular health as well very hard too low a high uric acid in any way other than medications but weight loss can be one of the big things that people can do in a non medication way to lower their uric acid so we really promote physical exercise weight loss…

https://www.youtube.com/embed/grNRlcVQmOI and you deserve that we're going to help you guide yourself to the point of finding that empowering alternative for you as well that's how you create the change that's lasting and I will tell you that even her study after eight years some people backslide that was an average time backsliding doesn't mean it doesn't work what these people were missing though is the fifth step that I want to share with you and that is they never really condition the change so it would last you don't have to remember so much of us as we said earlier with an automatic pilot so much of our body movements our breathing our eating we don't think about a lot of it and so what we're going to do is show you how to reinforce these new patterns till they're in your nervous system we're going to use the…

https://www.youtube.com/embed/BT-r3w1m5U0 Hey guys Cassey here so today i gathered 8 women together for a little social experiment. None of them have any idea. What’S about to happen. All they know is that it’s gon na be a video about body image, but that’s about it. They don’t know that. It’S about to get a little uncomfortable, how you guys feeling? What do you think we’re gon na do today, maybe share our insecurities with each other. How often do you guys catch yourself, comparing yourself to other women? Do you guys ever judge people based on how they look and do you ever get judged based on my stomach and compare his own body fat to mine? I got this every day. It’S not really, okay, to be a woman and have a lot of muscles. I can walk in the city and people come and look at me like…

https://www.youtube.com/embed/mOPy1f9-L38 British Heart Foundation Risking brick: Dealing with risk factors for coronary heart disease Dave's story – Excessive cholesterol Hi I'm Dave Williams I am 28 years old I'm from Manchester You didn't recognize me a few years ago My height was 6'3 "and weight was 21.5 stone োন This is my biggest shape, which is actually the worst There is no incentive I never exercised I never wanted to I just watched TV and ate I was 26 years old, and I was very sick, and I had to sit up, Then I thought, "There's been some noise." I get tested for diabetes and cholesterol, Because I have a family history of diabetes and cholesterol I know I'm not diabetic yet, but I have a lot of cholesterol The news is like a train crash, I don't want to take tablets for the rest of my life, And as…

https://www.youtube.com/embed/APZCfmgzoS0 Breakfast of heroes, What is the difference between eating less food and not eating any food? Well, let’s look at two different situations. In 1944, a Minnesota study called Famine. The experiment was conducted and designed To understand the effects of caloric restriction on the body in order to gain some knowledge That would help people starve in the aftermath of World War. 2. Thirty, six healthy men with an average height of 178cm about five feet. Ten and average 69 3 kg or 153 pounds For three months they ate 3 200 calories per day, Then for six months they only ate 1 570 calories. However, calories were adjusted to try to have men lose 1 1 kg per week. I mean some men got less than 1 000 calories a day. The foods were given high in carbohydrates, things like potatoes, turnip, bread and pasta. Meat and…

https://www.youtube.com/embed/nvKYHTFrmMs (phone rings) – 2:30 Would work yeah, right. – [Announcer] Is this you? Maybe this? This is all of us. Sometimes stress and work feel synonymous. But there is a better way. That’s Deepak Chopra. He’s here to help. – Okay, stop. – [Announcer] How did he do that? – I’m going to show you how to meditate at your desk. Just stop. Remember the acronym. (ding) S, stands for stop. T, take three deep breaths and smile. O, observe the sensations in your body. P, proceed with compassion and awareness. So, Step one is stop. You get bad news and you want to react, stop. – [Announcer] Okay, he didn’t say freeze. – Slow down. Step two, take three deep breaths. You can keep your eyes open. Count slowly, so inhale, one, two, three, four. Stop, one, two, exhale.One, two, three, four, five, six. This is called the…

https://www.youtube.com/embed/gfkjPxRtHi8 Hey there, My name is curio and I am your host Humans consume over 2.25 billion cups of coffee every day. On average, each coffee drinker consumes three and a half cups each day. Coffee is the second most traded commodity on Earth after oil and is the most popular beverage in the world. The coffee industry earns an estimated $60 billion annually. For many, it keeps us awake and moving through our busy days. It also reduces depression and lowers risk of several diseases One argument supporting why we like coffee is that people consume bitter foods when it provides some kind of medicinal benefits, and a coffee, it wakes us up and gives us a boost to face the day with a good dose of caffeine. Caffeine is a powerful drug that not only gives you that bang of energy, but it’s also been linked to improving…

https://www.youtube.com/embed/3__CcskNkDs Diet Sehat – Cara sehat tanpa diet Saya memulai diet pertama saya ketika saya berumur sebelas tahun, kelas enam. Saya tidak kelebihan berat badan atau apa pun yang dekat dengan itu, tapi saya datang ke dapur sebelum sekolah suatu pagi, dan ibu saya membuat sendiri milkshake cokelat untuk sarapan. Jika Anda ingat umur sebelas, Anda bisa membayangkan betapa hebatnya itu terdengar. Ketika dia mengatakan kepada saya bahwa itu adalah shake diet yang seharusnya membantunya menurunkan berat badan, saya pikir itu lebih baik. Meskipun saya masih anak-anak, saya sudah cukup menginternalisasi budaya supermodel awal tahun 90-an untuk mengetahui bahwa menjadi kurus adalah hal yang baik. Ibu saya setuju untuk membagikan SlimFast dengan saya, dan 15 tahun kemudian, saya masih berjuang setiap hari untuk bahagia dengan makanan dan dengan diri saya sendiri. Selama waktu itu, saya mencoba setiap diet yang melintasi jalan saya. Di sekolah menengah, saya tidak akan menyentuh makanan jika…

https://www.youtube.com/embed/Xj1nUFFVK1E Coronaviruses (CoV) are a family of viruses that cause sicknesses like the common cold, as well as more severe diseases, such as Middle East Respiratory Syndrome and Severe Acute Respiratory Syndrome. A novel coronavirus (nCoV) is a new strain – one that hasn’t previously been recognized in humans. Coronaviruses cause diseases in mammals and birds. A zoonotic virus is one that is transmitted between animals and people. When a virus circulating in animal populations infects people, this is termed a “spillover event”. It is speculated that the 2019 novel coronavirus, or CoVid-19, originated in bats and was transmitted to humans, possibly with pangolins as an intermediate host. Unfortunately, CoVid-19 is now spreading from human to human as well. CoVID-19 has surpassed the SARS death toll in a matter of weeks – even though the death rate is much lower, it spreads faster. Early data suggest that in around 82%…

https://www.youtube.com/embed/p8bxYT98-68 sighs sixteen mannequins arts become a permanent fixture at Debenhams from today the plus-sized mannequins will be used at its flagship shop in Oxford Street in London before being introduced in all 170 of its UK stores the new mannequins will appear alongside size 10 dummies on all women's fashion flaws after a brief successful pilots with a couple of size 16 mannequins in 2010 Debenhams took the decision to use them in stores across the country it's the latest move from the company to show women off in a more representative light the dress size of an average British woman has grown from a 12 to a 16 in just over eight decades but stalls still typically use size 10 mannequins.