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https://www.youtube.com/embed/yXiRobOZeB8 Sadhguru: There are two types of ailments. One is infectious, another is chronic. Infectious diseases are those which happen because of an external invasion. An external organism invades the system and causes certain trouble which has to be dealt with medication. But chronic ailment, what it means is, our own body is creating the problem. The disease is being manufactured in the system. This is common knowledge that every cell in the body is programmed for health. But why would it cause an ailment? Something very fundamental has gone off balance or there is a certain level of misunderstanding within the system itself, that instead of creating health, it’s creating ill-health. And we may be incubating this misunderstanding in so many different ways. When I say misunderstanding, not misunderstanding or understanding of your mind –on the cellular level, on the elemental level, there is a misunderstanding. So, these things…

https://www.youtube.com/embed/lqGKCTO6hl8 – What does the research tell us about ketogenic diets for thin people with type II diabetes? Specifically would a ketogenic diet be a good option for diabetes reversal for people of southeast Asian descent? – So the answer to that is yes. And so patients of southeast Asian descent do tend to develop diabetes at a much lower weight than in many other parts of the world, and so they may not have 100 pounds to lose, but it doesn't mean that changing the content of the diet won't lead to successful diabetes reversal just as it would with any other patient population. So I would really encourage people of south Asian descent to consider this as a treatment for type II diabetes, really important.. As found on YouTube

https://www.youtube.com/embed/Dan8qtgQRi8 Recently, low carb diets, intermittent fasting and even prolonged fasting have become very popular and they all have something in common. They move you towards entering the state of ketosis. Ketosis is a state where your body is running primarily on fat, fat from your diet or your body. Ketogenesis is when Fats are broken down into something called ketones. These ketones (or ketone bodies) are usually thought of as an alternate fuel source, because instead of glucose, ketones are used to power most tissues as well as the brain.Sustaining ketosis means restricting protein to less than 20% of your calories and carbs to less than 5% Unfortunately, there seems to be a lot of confusion around ketones, most people have been taught that ketosis is a dangerous unnatural state that appears only during starvation or in diabetics… So with this video I’d like to clear up some misunderstandings…

https://www.youtube.com/embed/bU2ByJ-zxfg Let's face it the ketogenic diet is arguably the most popular dietary trend in our world today, especially for those living with diabetes. It is likely that you've been tempted to follow a ketogenic diet to lose weight, drop your A1c and flatline your blood glucose. Even though it may seem tempting to enter the metabolic state of ketosis it's important to understand the caveats of ketosis, so that you fully understand your risks for developing long-term complications.What exactly is ketosis, and why is ketosis a popular recommendation for those living with diabetes? A ketogenic diet is a very low carbohydrate diet by design containing a maximum of 30 grams of dietary carbohydrate per day. At the base of the ketogenic food pyramid are eggs, dairy, meat, oil, and fish, which make up the bulk of calories eaten. Starchy vegetables contain too much carbohydrate energy and are avoided while…

https://www.youtube.com/embed/WGxD_h2r10U The easiest way to COUNT CARBS & CALORIES! With 1700 food photos! Nutrients clearly displayed Carbs & Cals presents… CARB & CALORIE COUNTER PORTION SIZE SORTED! Up to 6 portions per food Nationally recognised as the CARB COUNTING BIBLE Perfect for diabetes! COUNTING CALORIES has never been so simple! Perfect for weight loss MONITOR FAT & SATURATED FAT TRACK FIBRE & PROTEIN Helps you reach your 5-A-DAY FRUIT & VEG Ditch the lists! PICK THE PICS! Created by Registered Dietitian CHRIS CHEYETTE Bsc Msc RD Supported by DIABETES UK. Recommended by the NHS "Best book I’ve bought in 16 years of having diabetes!" "OMG what an eye opener! I have lost over 2 stone using this book". As found on YouTube

https://www.youtube.com/embed/k1ZVPAiunC8 my name is Hana Sharma and I cover Crawley and I've been on the program for about seven months now I've learned so much about a food and nutrition since attending the program the biggest thing I learned was how much sugar there is in the carbohydrates we've learnt a lot of that fats and what the good fats and the bad fats so I'm very aware when I'm cooking I'm using the right ingredients the biggest change is cutting out on sugar I used to stuff myself silly with cakes of chocolates and biscuits and I listen everyone for exercise but I've joined the well-being that losses locally so I go to circuit training and kettlebells and I'm thinking of doing a dance class as well I mean only midway through the program but I already feel great in the sense that I have lost weight and I'm…

https://www.youtube.com/embed/fnMYgBtE470 good morning everyone welcome welcome get yourself a cup of tea or a cup of coffee and settle in on this dreary februari morning for those of you who are regular attendees you know the drill could you everyone please as you leave fill out an evaluation form it's very important for us as we plan this series and the end the months and years ahead if you'd like to sign up for continuing education credits APA credits CMEs you also need to fill out an additional evaluation form that is in the back of the room and also sign in and out so it is my absolute pleasure to introduce to you this morning someone that you probably already know dr. sherry Barkin and sherry has a very interesting history she's been kind of all over the place she got her bachelor's in zoology and education I didn't…

https://www.youtube.com/embed/Y8WOMgUW9EU hello nation today we're going to talk about preventing type 2 diabetes what used to be called adult-onset diabetes the rates are increasing dramatically not only in the United States but around the world the number of people in the United States with diabetes approximate 30 million the number of people with pre-diabetes it's approximately 80 million and every year five to ten percent of those folks convert over to type 2 now what is pre-diabetes it's pretty simple we have our categories and ranges on blood sugar levels if you get above a certain level you have diabetes we have the certain range for normal so it's that grey zone your numbers aren't quite normal but they're not quite in the diabetic range how do we define diabetes as caregivers fasting blood sugar below 100 is normal 126 is greater is diabetes between 100 and 126 first thing…

https://www.youtube.com/embed/xlxVZhjfo6s My name is Michael Jones. I'm a retired police officer. For the last four and a half years I've just been traveling and hanging loose. When I was working at NYPD it was very busy. You don't take care of yourself like you should. You know, you just…eat whatever you could eat, whatever fast food, junk food in the vending machines. The only thing I knew about diabetes was that both my parents had it. My mother got it in her late 50s and my father got it in his early 60s. I never thought about it.I just thought "I'm young." I thought I was healthy. I was going to the doctor maybe once a year. And in the blood work they test you for everything. It was a wake up call…literally.I was asleep one day and the phone woke me up, and he made me aware that I…

https://www.youtube.com/embed/eKQWFJmCWZE Dietician Allison bones wants to show a group of office workers Just how much energy in the form of sugar, these carbs release into their bloodstream Foods. We’Ve got there, you go and a chocolate, muffin Hey. I would say that that is more sugar than this one. Maybe two cubes for that one: We’re calling this blood sugar bingo quell our volunteers, Guess the equivalent cubes of sugar in each of these foods. What do you think Five two minutes got: let’s go five, Okay, so you’ve gone for the the muffin as the slightly higher one, I’m just gon na. Add to that So ten sugar cubes and that muffin this one so you’ve gone to two. So it’s more starchy! Less sugary Yeah. Let’S just add this one: Oh, what well maybe not More sugar. There’S eleven sugar cube In this bagel, I’m shocked. I won’t…