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https://www.youtube.com/embed/su2E5ddMK5E hi my name is Martin Lau and I'm Arthritis Action's dietitian and services development manager as a dietitian diet and arthritis is so fascinating and yet challenging because we don't really know the answer Arthritis is a chronic condition and pain is one of his main symptoms doctors often prescribe pain medication for long-term use but this have undesirable side effects this is where people begin to look for alternative or complementary treatment modifying the diet is one area people believe could help them live better with arthritis Research shows that a staggering 71 percent of people with rheumatoid arthritis or RA believe that diet plays a part in their symptoms and 50% of people have experimented with modifying the diet to reduce pain People with gout have often been told to cut out meat to avoid painful attacks but this is not necessary the key word is to…

https://www.youtube.com/embed/xyIUEFpu_4E Gout is an inflammatory arthritis caused by excess uric acid in the body. Uric acid is actually a waste material made by the breakdown of what we call purines, which are naturally found in a lot of foods particularly those high in protein. Gout will occur when the uric acid accumulates in the body. That will happen in instances where our intake of uric acid is overwhelmed by the capacity to excrete it. Those cases, there's so much more uric acid in the body and it will start accumulating, crystallizing, and then depositing in various body regions. It particularly likes joints. Because uric acid will be seen as the body as foreign, the body's own immune system will try to get rid of it. During these episodes, the joint that's involved can become very red, very hot, very swollen, and very typically painful. These episode are what we call…

https://www.youtube.com/embed/GAwPzCo2TjA [Music] gout is caused by urate crystals being deposited in your joint the urate crystals are produced when our body has too much uric acid in it dietary changes are critical in maintaining proper health and preventing a gout attack organ meats are also very important to avoid organ meats such as liver contain purines which when they break down to uric acid can overload our body certain foods can actually decrease the amount of uric acid in our body Coffee believe it or not can actually decrease the amount of our uric acid in our body fruits that contain vitamin C can also decrease the uric acid for years the old wives tales was eat a cherry a day and you can keep the gout away has actually been proven to be true some of the darker berries can also decrease the amount of uric acid in your…

https://www.youtube.com/embed/KmUjvXnwuGs big issue we see with the management of gout is that very often people have a lot of other things going on they have high blood pressure they have cardiovascular disease kidney disease they may have various arthritis a–'s that are not making them so mobile so you know controlling the gout can often seem overwhelming most important lifestyle thing that most people with gout can do is weight loss and controlling those other factors controlling their hypertension particularly stopping smoking if they're doing it and increasing exercise and not only for weight loss you know but for the cardiovascular health as well very hard too low a high uric acid in any way other than medications but weight loss can be one of the big things that people can do in a non medication way to lower their uric acid so we really promote physical exercise weight loss…

https://www.youtube.com/embed/9He7Yjl85NU I welcome to another episode and this week's episode comes out of a TV show I want watched the other week it's on the USA Network called Royal Pains it's about a concierge doctor who works with rich people and this particular person was having severe pain in his joints and ends up being that he has gout and the doctor on the show said stay away from all those rich fatty foods that you're now eating now that you're rich and go back to your old lifestyle and that got me to thinking well you know what misconceptions are out there about rich fatty foods and why was this potential person even as these scripted facing gout are we subject for gout if we're if we're following the low-carb diet one could do more research so let's go first what is God you know if you're like me…

https://www.youtube.com/embed/4Z-luxUhERI my name is dr. hottie Malaysia I'm a professor of Rheumatology at Cal university and a consultant Kepler clinics in Cairo before let's see what we do with a high orac acid patient first and then we see what we do the gouty patient if someone has high Heric acid only in the blood we didn't say his gal he only has high uric acid what do we do we do two things first we reassure him this is not serious this is not a problem this is not God second what medications do prescribe will prescribe for his high uric acid I / limited 7 and his 8.8 what medications we prescribe none we prescribe no medications for the high uric acid so we tell him go home no we don't we don't tell him go home remember why i auric acid got high got hell because you're…

https://www.youtube.com/embed/MFUlikpsWbc To reduce the amount of uric acid from the body eat these 7 food Uric acid crystals take the form of rheumatoid arthritis in the form of stones in the kidney or in the joints, and cause pain and swelling in the surrounding tissues. But this problem can be avoided by the use of certain herbs is Uric acid removal, food. The breakdown of pururin in our body causes uric acid. It reaches the kidneys flowing through the blood By the way uric acid emits out of the body in the form of urine, But sometimes it remains in the body and its volume increases. This situation can be a problem for the body Due to the high volume of uric acid. You may suffer from arthritis problem. Therefore, the amount of uric acid must be controlled. Some herbsi are effective in removing uric acid crystall from the body.…

https://www.youtube.com/embed/LZBCBt8n0L0 Uplifting music, Most of us know at least one person who has suffered a gout attack. In my case, it was my father One evening it started with a painful red. Swollen ankle Seemed to come on in an instant and he could barely put any pressure on it at all. The next day he was diagnosed with gout. Did my father know he had risk factors for gout? No Did he know that he could’ve had his uric acid levels checked prior to having a gout attack. No Did he know that there were things that may have helped prevent gout. No, So let’s go through some of the risk factors for gout. First, family history: If you have family members with gout, you are at a higher risk of a gout attack Age. A gout attack can happen at any age, but most commonly it happens in…

https://www.youtube.com/embed/rX2ZEyrUXUU Patek, your high uric acid uric acid is waste produced when the body breaks down. Substances such as purine from foods, mayoclinic com indicates that uric acid is normally carried in the blood pass through the kidneys and excreted in urine, hyperuricemia or high levels of uric acid occurs. When excess uric acid concentrates in the blind, several factors contribute to the development of high uric acids, such as high levels of nitrogen containing compounds or pyrrans, which accumulate faster than they can be eliminated. Poorly functioning, kidneys and pre. Existing medical conditions, symptoms of hyperuricemia, includes fatigue. Joint inflammation, such as gap or the formation of kidney stones, dietary changes can aid in curing high uric acid. However, in the event of disturbing symptoms, consult your physician to test uric acid levels and determine a best treatment for the underlying cause of hyperuricemia step 1 drink. More water…

https://www.youtube.com/embed/v6UXiZ39-F4 What? OMG natural selection is real and your gene pool is going to go away Bro. And I don't know that that's a bad thing. The next question I have is I'm a newbie but wondering if you have talked about lowering uric acid and prevention of gout. How does Clovis affect gout? So, I've got a lot of thoughts on this but I'm going to start out by saying that Clovis will prevent Gout and improve Gouot if you have it.Now, let me follow that up by saying that I'm not a doctor. I don't play one on the internet. I'm not a doctor. Don't trust me for medical advice. This is one of those sitatuions where one of my primary goals with Clovis is to lower the inflammation in the body. So lowering inflammation puts you at a decreased risk of literally all illness absolutely. Tina and…