Tag

healthy lifestyle

Browsing

https://www.youtube.com/embed/BT-r3w1m5U0 Hey guys Cassey here so today i gathered 8 women together for a little social experiment. None of them have any idea. What’S about to happen. All they know is that it’s gon na be a video about body image, but that’s about it. They don’t know that. It’S about to get a little uncomfortable, how you guys feeling? What do you think we’re gon na do today, maybe share our insecurities with each other. How often do you guys catch yourself, comparing yourself to other women? Do you guys ever judge people based on how they look and do you ever get judged based on my stomach and compare his own body fat to mine? I got this every day. It’S not really, okay, to be a woman and have a lot of muscles. I can walk in the city and people come and look at me like…

https://www.youtube.com/embed/aR65ELhWngw Hi guys, my name is Christina, I’m a nutritional health coach and I upload delicious recipes and nutritional and lifestyle tips every week. If these are topics that interest, you then do hit the subscribe button to be notified when a video goes live In this video. I will share tips on how to treat and avoid gout. Gout is a type of arthritis that occurs with uric acid is elevated in our bodies. When that happens, uric acid crystals get in the joints most commonly around the big toe, causing irritation and inflammation. Individuals seem to notice a big lumps forming in their bodies, which are not just unhealthy, but are also painfull, annoying and uncomfortable. If you think that this is something that you have, it is advisable to contact your doctor, but also there are some things that you can do in order to treat that…

https://www.youtube.com/embed/2kCOXLkbsKw Diet Sehat – Cara Makan Agar Sehat Ada apa kawan, ini Chris Heria, selamat datang di vlog. Hari ini, saya akan menunjukkan kepada Anda bagaimana mulai makan sehat dan mudah-mudahan, dengan informasi ini kita dapat mengubah sejumlah besar kehidupan orang di seluruh dunia , Tapi sebelum kita masuk ke dalamnya, saya ingin menunjukkan kepada Anda bagaimana kita dapat bekerja di seluruh tubuh kita dengan sangat cepat dengan latihan rutin ini. Mari kita turun: (ceria, musik,), Baiklah, jadi kita di lantai bawah di lapangan tenis tempat yang sempurna untuk memulai latihan rutin kita. Untuk hari ini, Dengan latihan rutin hari ini, kita akan melatih semua otot di tubuh kita, dengan hanya tiga latihan menjadikan rutinitas ini sangat efektif ketika Anda kekurangan waktu. Dan hal terbaik tentang senam adalah Anda berlatih dengan berat badan Anda dan jika berat badan Anda adalah gym Anda, maka Anda dapat membawa gym Anda ke mana-mana.Diet Sehat…

https://www.youtube.com/embed/2kCOXLkbsKw Diet Sehat – Cara Mulai Makan Secara SehatAda apa kawan, ini Chris Heria, selamat datang di vlog. Hari ini saya akan menunjukkan kepada Anda cara mulai makan sehat, dan mudah-mudahan, dengan informasi ini, kita dapat mengubah sejumlah besar kehidupan orang di seluruh dunia. Tetapi sebelum kita membahasnya, saya ingin menunjukkan kepada Anda bagaimana kita dapat melatih seluruh tubuh kita dengan sangat cepat dengan latihan rutin ini. Mari kita turun. (musik ceria) Baiklah, jadi kita di lantai bawah di lapangan tenis, tempat yang sempurna untuk memulai latihan rutin kita hari ini.Dengan latihan rutin hari ini, kita akan melatih semua otot di tubuh kita hanya dengan tiga latihan, menjadikan rutinitas ini sangat efektif ketika Anda kekurangan waktu. Dan hal terbaik tentang senam adalah Anda berlatih dengan berat badan Anda, dan jika berat badan Anda adalah gym Anda, maka Anda dapat membawa gym Anda ke mana-mana. Dan itulah sebabnya kami dapat berolahraga…

(music). Welcome back, earlier this season, our ladies had some lab work done, they started taking some great new supplements, and learned what was going on internally, as well as metabolically. Thanks to our good friends at AML, they recently had some new lab work done and have things changed? You bet! Congratulations to all of you on the wonderful steps that you’ve been taking and the progress that you’ve made so far. (in unison). Thank you. When we first met, I had looked at your original lab work and found that all four of you had vitamin D deficiency. I also found that all four of you had a metabolic condition. One that makes gaining weight easy, and losing weight harder. I have great news to share, that those levels are a lot better.I was so excited to see your lab work, because there were so many significant improvements.…

https://www.youtube.com/embed/ITi40fRBdfs The number one fat burning tip, me and many other people around the world have had a big success with this method. So make sure you watch the entire video to really understand why you must implement this weight-loss strategy into your life! Quick disclaimer: I’m not a medical, I’m not a doctor. I cannot give you advice. I’m only sharing in this video to show what has worked for me. So I can only speak from that perspective. Please don’t take this into account. If you want to implement anything that I share with you in this video, it is on your own responsibility and you should consult with a doctor! Because there are cases where people have complications and you always need to take precautions. <<FASTING!>> Oh I’m sure you heard this one before! But I’m going to tell you this once and for all! Now if…

https://www.youtube.com/embed/wc_6bg4Fuqs Many of the leaders are worry-free half-smarters. Since you have gotten to know this tool known as Atomy, you should be asking yourself, How can I succeed? and “Why are there not a lot of people who succeeded?” There was a person by the name Andrew Carnegie. Although he was born into a poor family, he was able to become wealthy and established the Carnegie Foundation. In his old age, he began to wonder, I was born into a poor family but if I was born into another poor family, will I be able to succeed?” After thinking about it, he was 100% sure that he would. Even if he was born 10 times, he would be successful every single time. So he thought about why most people couldn’t succeed. He asked himself, Why can’t they succeed? and realized it was because they didn’t know the ‘Law of Success’.…

https://www.youtube.com/embed/JmREslYXLCM Hi there! This is Dr. Dave Heber, founding director of the UCLA Center for Human Nutrition. I’m talking to you today about diets that don’t work, and here’s another one called the egg diet. Now, the idea about eggs is pretty good in terms of the fact that egg white has a very high-quality protein in it and doesn’t have much fat at all. Egg yolks have a number of vitamins–B, vitamin E, vitamin D, vitamin A. What is in the egg yolk depends on what the chicken ate, so there are actually chickens that they feed fish oils, or omega-3, to get an omega-3 rich egg. The problem with the egg diet is a single egg only has about 6 grams of protein, so for a breakfast you have to eat four egg whites to get 24 grams of protein, and maybe you add in one egg yolk…

https://www.youtube.com/embed/rw2sLADYDls Morning guys my name is Emi and welcome back to my channel, so as promised today I’ll be filming what I eat in a day And I’ll be bringing you guys with me to work to my workout So today is actually the one-week mark so seven days after I started with my one month project comeback Which if you don’t know what it is you can watch it right here, so long story short I gained ten pounds over the holiday period so in this one life I’ll be eating healthier Training harder so I can get back on track on a healthier lifestyle and just to get fit and ready for my 10 days You’re like hot Beach holiday now. Let’s go make breakfast I’d love warm water in the morning. I don’t drink any coffee or tea hmm So this morning, I’m having oatmeal as part…

https://www.youtube.com/embed/7YFehC_Q27Q Hi guys welcome to Stay fit and travel! my name is Emi if you new here I would love for you to join the fit family by clicking the subscribe button so we can work out and stay fit together So today We’re finally going to talk about Intermittent fasting many of you watch my Instagram story have been asking me why I started, how my experience was trying for 10 days but I ate every day and passed by myself, so Intermittent fasting has been all over the internet for quite a while already We see all these bodybuilders, athletes, celebrities Fitness youtubers doing it So what is it really and why is it so popular? Basically it doesn’t change what you eat, but when you eat It’s not about gonna calories or cutting your food it actually sets a certain period of time that you don’t eat…