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https://www.youtube.com/embed/jJx-f_VZK2c – Last year I did a video on anti inflammatory foods that I eat every week and with over two and a half million views now, I'd say it's been quite popular. So today I thought I would follow that video up with one on anti inflammatory drinks that I enjoy drinking and I think you will too. These drinks deliver a variety of nutrients, antioxidants and free radical fighting compounds to keep inflammation at bay and give our immune systems a little boost. And I think that we could all use that, especially this year. I've got a vibrant assortment of drinks today, but you'll certainly notice several orange colored drinks and that's because turmeric is the star ingredient in several of them from warm teas to cooling smoothies. Now before someone mentions that I forgot golden milk in today's video, I've purposefully left it off because I've…

https://www.youtube.com/embed/3DxS-CIJFj8 hey everybody thanks for joining us here at to your cooks I appreciate it I got a recipe for a cabbage soup from my grandmother probably 30-plus years ago and if memory serves she got this recipe from a heart hospital in Baton Rouge that would give it to heart patients that needed surgery and if they were a little too obese to have the surgery when they came in they would put them on this restrictive diet and have them eat this soup along with a bunch of fruit and stuff to help them lose weight so this is an excellent suit I mean it really really does taste good and the key to this soup though is you can eat as much of as you want because it takes more energy for your body to burn the calories that are in this soup then calories that the…

https://www.youtube.com/embed/xREb5exvPho Reason number 1,215 for why science rules: it turns out, we’re all putting in way too much time at our jobs! Science says: work less! Hey there working stiffs, Trace here for DNews! Like many of you out there, I have a full-time job. This. And I generally put in 40 hours a week, or a lot more. But new research out of Australia suggests that I may be putting my health at risk. The study published in the journal Social Science & Medicine sampled roughly 3,800 men and 4,000 women to get an idea of how working for a long time would affect their health. They found that on average, working more than 39 hours per week led to a decline in mental health. Researchers think this is because it gives you less time to eat healthy meals and to take care of yourself.And there were actually pretty…

https://www.youtube.com/embed/w_2eb9uaXns Gram: flour, 1 cup Salt, 1/2, teaspoon Sugar, 1/2, tsp, Turmeric Powder, 1/2, tsp Mix it well. Water Mix it well again to make batter Leave it on for 10 minutes, Apply some oil in the tin, Eno fruit, salt, 1, teaspoon Mix it well Water. Let it boil Keep the tin inside Steam for 20 minutes allow to cool Oil 1 teaspoon Mustard seeds, 1/2 tsp Green chili, 5 ( cut from the center ) Curry leaves Water 1/2 cup Salt 1/2 teaspoon Sugar, 2 teaspoons Coriander leaves ( chopped ) 1/2 lemon juice Cut the dhokla Pour syrup on dhokla Leave for 10 minutes Fresh grated, coconut Chopped, coriander As found on YouTube

I want to head off to Hawaii because we have a beautiful pineapple plant here on our stage. Why do you snore NASA scientists found that keeping a pineapple plant in your room can stop you from storing? This is a viral post that claims this works, because pineapple plants produce large amounts of oxygen, improving air quality which improves sleep, allowing for better quieter sleep. Now. The plants, incidentally, do take 12 to 24 months to develop that in a in edible mini pineapple. On top. That’S a commitment, it’s a commitment but hey if it can help with snoring. Why wouldn’t you a lot of people have snoring issues. It’S usually due to that air coming out is as you as you always talk about yourself, a billion people. It’S a big deal or is out there here and in the United States and loans. So it’s it’s…

https://www.youtube.com/embed/ac9yPwFiT_Q Hey guys hope, you’re doing okay, it goes without saying that this is a tricky, delicate subject. I’M making this to just share what i’ve learned. As i know, it can be very difficult, navigating unhealthy relationships now. My experiences do not and could not perfectly correspond with your. Experiences – and i just think it’s important to keep that in mind. However, having said that, hopefully, this can provide some level of clarity to make this as actionable as possible. I’M going to be providing definitions to the words that i’m using as well as general guidelines to operate by. I find it helpful to always have a framework, a system to rely on when approaching pretty much every aspect of life. You may be watching this because you may feel that you are entangled with a genuinely toxic person, which i define as somebody who is not…

https://www.youtube.com/embed/BT-r3w1m5U0 Hey guys Cassey here so today i gathered 8 women together for a little social experiment. None of them have any idea. What’S about to happen. All they know is that it’s gon na be a video about body image, but that’s about it. They don’t know that. It’S about to get a little uncomfortable, how you guys feeling? What do you think we’re gon na do today, maybe share our insecurities with each other. How often do you guys catch yourself, comparing yourself to other women? Do you guys ever judge people based on how they look and do you ever get judged based on my stomach and compare his own body fat to mine? I got this every day. It’S not really, okay, to be a woman and have a lot of muscles. I can walk in the city and people come and look at me like…

https://www.youtube.com/embed/Kr7BKkp_hlw [Music Playing] Aloha everyone! My name is Andrea. We’re here at the Down to Earth Kapolei kitchen… And today, we’re going to show you how to make Quinoa. Quinoa is a popular grain. It’s super nutritious… It’s a complete protein. It’s gluten-free… Which is very good for a lot of us. And it’s versatile and easy to cook. It’s easy to incorporate in many different ways into your diet. This is what dried Quinoa looks like… You can find it in two locations in our store. In our bulk department… Where you can buy just as much or just as little as you need. You can also find it in packages in the rice isle.After measuring out your Quinoa… You want to rinse it in a fine sieve… To rinse off any residue that’s on the outside. To cook your Quinoa… You need to bring one and a half…

https://www.youtube.com/embed/i3jkf0L4Gd4 Chef buck here and today we’re gon na cook up a very simple quinoa side dish. I love quinoa used all the time, substitute it for rice. Every chance I can get. You know often I’ll use it as a protein in a vegetarian meal, but I’m serving it with me. You know I served with meat all the time anytime that I can use quinoa over rice. I choose the quinoa, you see, I got it stored here. In my little peanut butter jar cuz, I buy it in bulk, I don’t buy it in the box, you know if you go to a grocery store and they’ve got the bulk bins check them out for quinoa, because often they’ll have it there and it’s usually the Best price now we’re going to cook this in the oven, which is going to take a little longer than cooking…

https://www.youtube.com/embed/R38eeKhofKE Avocado smoothie lowering cholesterol, 3 species. If you drink the avocado smoothie introduced here, you cannot just the effect of avocado fully but also reduces the bad cholesterol level and raise the good cholesterol level, even with many other materials. There are things left in various written places about the wonderful effects of avocado, But it is said to be the only fruit rich in high quality fat, which protects the heart. The nutritional value of avocado is very high. It is an ideal ingredient to combine with every dish. Avocado is not only the most important material used for wakamore; it is also the best ingredient for natural smoothies. If you try, lower cholesterol, avocado is error. Free choice. Studies show that by regularly eating an appropriate amount of avocado, it not only reduces the triglyceride level, but also can lower the bad LDL cholesterol level by 11.…