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Max Barry

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https://www.youtube.com/embed/29JTVj0UvQg Can you spot reduce fat that’s exactly what we’re talking about in this live video you guys thanks for tuning in now there’s a lot of myths and truths behind burning fat and reducing your body fat but can you actually spot reduce that’s what we’re talking about what’s up guys my name is Max Barry owner of Max’s Best Bootcamp and i’ve helped thousands of clients get into awesome shape and we use tried and trued methods and so I’m gonna break down exactly what we found that works and what doesn’t the very first thing that we’re going to go over is waist trimmers you know there’s a company called I think sweet sweater there’s a whole bunch of these like wraps and you just like wrap this stuff around your waist and you know people are swearing that it works but the thing is you may…

https://www.youtube.com/embed/hgu3pegETJY Whatsup its Max Barry, owner of Max’s Best Bootcamp. In this video, we’re going to go over the top 10 proven health benefits what are the apple cider vinegar side effects? consuming too much is bad. it can cause heartburn, mouth sores, and damage tooth enamel. that’s only if you consume too much & undiluted! next we will go over how much to consume for health benefits.2-4 tablespoons per day is where you will be safe and enjoy the health benefits of apple cider vinegar. it is an appetite suprressant so if you consume the drink recipe we are about to make, it will help you feel full, consuming less caries, creating a caloric defecit, which will alow you to lose weight and burn fat faster now lets make our apple cider vinegar drink recipe for weight loss results and boosting health! fill glass with filtered water. add 1…

https://www.youtube.com/embed/el8azB2DwAo What’s up guys it’s max owner of Max’s best boot camp and this is your twelve minute kettlebell hiit abs workout. six moves two round 12 minutes of non-stop fat burning awesomeness. all you need for this workout isone kettlebell and if you don’t have a kettlebell go ahead and use the dumbbell your also gonna need an interval timer…set it for 50 seconds on 10 seconds rest 12 times through.Be sure to get in a quick warmup before you start this thing…it’s about to go down in seven seconds, grab your kettlebell the first move is going to be 4 swings and 4 pikes swing shoulder height or overhead through intense twelve-minute work time I’m done that was going to be a cardio blast in work those abs twisters 50 seconds straight up to the side every time we bring those knees up, we work those lower abs,…

https://www.youtube.com/embed/JlPMjZ2a2K8 What’s up guys it’s Max Barry owner of Max’s Best Bootcamp and this Anastasia and this is your 10 minute fat burning beginner kettlebell workout let’s go 10 exercises in this kettleball routine set your interval timer for 30 seconds on 30 seconds rest, for this full length kettlebell workout for beginners get in a quick warmup before we start and we’re about to get into this work out right now time to burn fat, fisrt exercise in this circuit is kettlebell toe taps next exercise is the kettlebell goblet squat next move is a cardio calories blast foot fire then leap over the kettle bell then for sexy lean legs do these kettlebell sumo deadlift high pulls then for killer cardio and abs do these plank jacks total body workout is kettlebell swings, use your legs and hips for the power, it’s not a squat more like the…

https://www.youtube.com/embed/eJkeOSGg5lA Whatsup guys it’s Max Barry, owner of Max’s Best Bootcamp and this is your 5 minute kettlebell workout for abs let’s go five moves one kettlebell no situps no crunches, set your interval circuit timer for 50 seconds work 10 seconds rest periods this intense flat stomach workout will help you lose belly fat fast so lets get into it right now! Time to shred those abs, grab your kettlebell, first exercise is 10 sprinters, then one sprawl with either one hand or two hands on the kettlebell, then back up 10 high knees sprawl, repeat alright next exercise is a plank variation, hit the deck.Kettlebell hand tap if you want to make this harder, try one foot up, for a little extra core work next move is a kettlebell swing variation called hand to hand, where you switch hands at the top and swing with one hand at…

https://www.youtube.com/embed/Ps2RkQdSjXM What’s up guys it’s Max Barry and this is Mariah and this is your five-minute kettlebell abs workout 5 exercises, one kettlebell, no sit-ups no crunches, this five minute kettlebell abs workout combines kettlebell and bodyweight exercises to target your love handles sixpack and lower abdominal it’s time to blast the core right now alright guys time to blast your core first move start in 5 seconds 10 sprinters one sprawl down 3-2 1428910 sprawlw down all the way back up if you lose count no problem going back now will call the hands on the kettlebell you can also go hands right on the grounds that too much in the deck that’s always good we’re not wasting time actually a five-set five minutes to get ass workout in waiting for the test yet no problem full through 21 and there’s like that factor there according to wipe down…

https://www.youtube.com/embed/j3ihREQEcVw Whats up guys its Max Barry owner of Max’s Best Bootcamp and today we’re going over 5 easy weight loss tips for 2017 and if you’re just joining us this is a live broadcast so welcome welcome it’s an open communication so feel free to post any of your questions down below and we’re going to get right into this just want to make sure we’re up and running so exciting these live videos yup we’re in If you want to lose weight this year it’s not about extreme dieting or extreme fitness because alone none of those things work so today we’re going to be going over five easy weight loss tips for 2017 that are going to get you on track and these are practical doable things that you can start putting into effect right now all right now this is part two in the series if…

https://www.youtube.com/embed/zn_1RJby4r8 whatsup guys its Max Barry owner of Max’s Best Bootcamp and these are the best kettlebell abs exercises of all time let’s go kettlebell windmills plank saw kettlebell swings kb carries abs are on fire right now we hope you guys like those abs exercises with kettlebells. if you did be sure to smash the like button subscribe to our channel Max’s Best Bootcamp fitness YouTube channel, add us on social media if you’re on facebook, Instagram or snapchat would love to connect with you further and before we go quick question of the day which one of those kettlebell ab exercises are you going to add into your abs workout routine? we want to know post all that in the comments section below thank you for watching this video you guys have an awesome day! .

https://www.youtube.com/embed/WttE4RYvHfc What’s up guys it’s Max Barry, owner of Max’s Best Bootcamp – and this is your 5 minute abs workout with flat stomach exercises using kettlebells..let’s go five moves one kettlebell no situps no crunches set your timer for fifty seconds of work followed by a 10 second rest period this intense ab workout will melt belly fat fast be sure to get a quick warm-up and were about to get into this thing right now alright time to shred those abdominals first move starts in 321 go hiit the deck in a plank position for mountain climbers and we will work hard working fast hand on the kettle bell or on the ground really melting that belly fat fast next is a plank saw core is tight whole body is rigid hands on the kettleball is so unstable back up next move is 5 kettlebell swings then 10…

https://www.youtube.com/embed/ZcxOFSk_LjI What’s up guys, it’s Max Barry, owner of Max’s Best Bootcamp and this is your 12 minute kettlebell workout for fat loss get ready because we’re about to get into this twelve-minute fat burning kettlebell workout routine six exercises two rounds 12 minutes of non-stop fat burning awesomeness all you need for this workout is one kettlebell if you don’t have a kettleball, use a dumbbell get your interval and set it for 12 minutes 50 seconds work, 10 seconds rest make sure you guys go ahead and get in a quick warm-up before we get started and were about to get into this kettlebell workout right now ok time to get into it right now who starts in 3,2,1, go kettlebell catch clean and press exercise that can only really be done with a kettlebell, it’s a great arms and core exercise quick transition to the next exercise…