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https://www.youtube.com/embed/1IF006ezh4c the crime is medically if you are treat you as a medical doctor and you have diabetes or high blood pressure the doctor will likely tell you that but here's the great should pay and if you do what you're told exactly you'll promise you'll never get well now saying if you'll be sick the rest of your life and totally dependent on medications forever is that recurred I mean that isn't treating the conditions give you drugs be safe forever and then die even this is these are the consequence of the tree so our approach is a little bit well I trained as a chiropractor I mean I'd say through an osteopathic physician in Australia and a 32 or 33 years ago my wife got around when I opened this you know health center in California and since then we've been involved in seeing that organization grow…

https://www.youtube.com/embed/ViUyZt99pBY Hey everyone, welcome back to another what I eat in a day video. So today I'm gonna share my secret recipes with you guys. I just got back from Hakuba I just got back from Japan and yeah things happen when I'm in Japan – actually, happened before I went to Japan. I was having a lot of Italian gelato – I mean if you follow my Insta story, you'd know that I've been having like, gelato almost every second day for the last three to four weeks before I left to Japan, and when I was in Japan, I went all out. I was eating all kind of stuff, I had a lot of mochi, a lot of chocolate, and a lot of savory foods, which I don't normally crave, but if it's in front of me, I'll eat it.You know, I am not complaining. It's food. I'll…

https://www.youtube.com/embed/bU2ByJ-zxfg Let's face it the ketogenic diet is arguably the most popular dietary trend in our world today, especially for those living with diabetes. It is likely that you've been tempted to follow a ketogenic diet to lose weight, drop your A1c and flatline your blood glucose. Even though it may seem tempting to enter the metabolic state of ketosis it's important to understand the caveats of ketosis, so that you fully understand your risks for developing long-term complications.What exactly is ketosis, and why is ketosis a popular recommendation for those living with diabetes? A ketogenic diet is a very low carbohydrate diet by design containing a maximum of 30 grams of dietary carbohydrate per day. At the base of the ketogenic food pyramid are eggs, dairy, meat, oil, and fish, which make up the bulk of calories eaten. Starchy vegetables contain too much carbohydrate energy and are avoided while…

https://www.youtube.com/embed/GmBlKvSfoXk Seperti inilah kulit saya dulu terlihat di Oktober 2016 3 Bulan kemudian sampai sekarang, seperti inilah kulit saya, jauh lebih bersih dan lebih sehat Tentu saja saya harus banyak bereksperimen dengan banyak produk perawatan kulit, tetapi itu belum semuanya. 😉 Untuk episode terakhir dari serial NEW YEAR NEW SKIN, kita akan berbicara tentang bagaimana saya benar-benar membersihkan kulit saya secara alami, dan video ini dipersembahkan untuk Anda Kolaborasi dengan IHERB. Terima kasih, IHERB! Langkah nomor satu, makan makanan asli. Tidak masalah berapa banyak yang Anda habiskan untuk apa pun yang Anda terapkan di luar pada kulit Anda Itu benar-benar semua tergantung pada apa pun yang Anda berikan ke tubuh Anda Ingat ini, pola makan yang buruk berarti kulit yang buruk, pola makan yang baik berarti Anda merasa baik– – memberi Anda lebih banyak energi, dan menurunkan tingkat stres sehingga menghasilkan kulit yang bagus Satu hal yang saya lakukan adalah…

https://www.youtube.com/embed/_VtHRwq5Um0 >> GOOD FOR YOU. YOU WERE CLOSE. IN FACT YOU GOT IT. >> HERE’S ANOTHER QUESTION. HOW WOULD YOU LIKE TO LIVE TO BE 100. >> TURNS OUT THERE ARE COMMUNITIES AROUND THE WORLD THAT MAY HAVE FOUND THE SECRET TO LIVING A LONG AND HEALTHY LIFE. >> A LOT HAS TO DO WITH THEIR DIET. OUR FRIEND MARIA SHRIVER IS HERE TO TELL US ALL ABOUT IT. >> I LOVE HER HAIR. >> LET’S JUST TALK ABOUT SOMETHING ELSE. >> YOU TRAVELED AROUND AND YOU REALLY FOUND OUT SOME INTERESTING THINGS. >> THIS IS DAN WHO COINED THE TERM BLUE ZONES AND WHAT DO ALL OF THESE BLUE ZONES HAVE IN COMMON? THEY’RE EATING A LOT OF BEANS. THEY’RE EATING PRIMARILY A PLANT BASED DIET AND VERY LITTLE MEAT. >> AND FRUITS AND VEGETABLES. >> YEAH. >> YOU ALWAYS HEAR PROTEIN IS IMPORTANT, GET LOTS OF PROTEIN. PEOPLE…

https://www.youtube.com/embed/Kr7BKkp_hlw [Music Playing] Aloha everyone! My name is Andrea. We’re here at the Down to Earth Kapolei kitchen… And today, we’re going to show you how to make Quinoa. Quinoa is a popular grain. It’s super nutritious… It’s a complete protein. It’s gluten-free… Which is very good for a lot of us. And it’s versatile and easy to cook. It’s easy to incorporate in many different ways into your diet. This is what dried Quinoa looks like… You can find it in two locations in our store. In our bulk department… Where you can buy just as much or just as little as you need. You can also find it in packages in the rice isle.After measuring out your Quinoa… You want to rinse it in a fine sieve… To rinse off any residue that’s on the outside. To cook your Quinoa… You need to bring one and a half…

https://www.youtube.com/embed/i3jkf0L4Gd4 Chef buck here and today we’re gon na cook up a very simple quinoa side dish. I love quinoa used all the time, substitute it for rice. Every chance I can get. You know often I’ll use it as a protein in a vegetarian meal, but I’m serving it with me. You know I served with meat all the time anytime that I can use quinoa over rice. I choose the quinoa, you see, I got it stored here. In my little peanut butter jar cuz, I buy it in bulk, I don’t buy it in the box, you know if you go to a grocery store and they’ve got the bulk bins check them out for quinoa, because often they’ll have it there and it’s usually the Best price now we’re going to cook this in the oven, which is going to take a little longer than cooking…

https://www.youtube.com/embed/xmoaSHlK0e4 How to Cook Quinoa Hello, my friends welcome to my channel if you’re new here my name is Alyssa, and today I have got a really fun video for you, because I am going to show you how to make three different recipes, all that just use by the ingredients. So these are three five ingredient quinoa recipes. They are awesome for meal prep, they’re great as a side dish they’re great to serve with something like a stir-fry. As always, I’ve included all of the links to these individual recipes that are up on my blog. Those links are in the description box below for you. That includes more photos. It talks a little bit more about the recipe and it also, of course, includes the instructions and ingredient lists. So, like I mentioned, these are just five ingredients each they are so simple. You’Re going to love…

https://www.youtube.com/embed/5U1E3Bw63YM Rebekah: Hi guys! It’s Bex here and welcome to our series of four videos of meditations that are going to change your entire life. They are themed to open you up to the universe, yourself, and make you more lovable to everybody around you. Heather: Amen. Rebekah: This is my partner Heather Waxman. If this if the first video in this series that you’re catching, be very excited because we are going to be alternating back and forth with special meditations made just for you.I got the first one. It’s themed around surrender, something that you love to do. Heather: I do. I do. It’s a practice. Rebekah: I’m almost completely against it. I like being in control. But for the purposes of your healing and your progression into the life that you want, I am going to surrender myself for meditation for you and we’re going to get…

https://www.youtube.com/embed/T1Wo1KE8TFA Hey, guys! It’s Bex here. Welcome to another video in my series, “You Have Four Minutes for Meditation.” Today we’re doing a meditation for your haters. Not so long ago, a really good friend of mine gave me a piece of advice that at the time I was really annoyed by but has since become one of my most valuable personal mantras. They told me that, no matter what, I was completely responsible for everything that I feel about myself, and that no one, no matter how important they were or how much I cared about them, could make me feel anything about myself that I didn’t want to. That was really interesting because I knew that so many people in my life had made me feel guilty, ashamed, or unworthy. It was their fault, not mine. But I was completely wrong. I’m going to give you a meditation…