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https://www.youtube.com/embed/YLjhxP3y-zM Hello everyone welcome back I am Rowena I am Felicia We’ve all heard the saying "Don’t be crazy about small things" Easy to say but surprisingly These little things still occupy a large part of our minds The protagonist of today's show They look trivial but frustrate confidence These annoying little guys Acne I am troubled by acne right now I have acne for the first time recently Yes I now finally understand the troubles of oily skin I believe many people have sympathy Although they are small and insignificant Has a big impact They may affect deep skin No matter what age Acne problems can really affect a person’s self-esteem and self-confidence And everyone has different causes of acne This is even more frustrating And when you get depressed, the acne gets worse why But believe us you are not alone When we understand the cause of acne…

https://www.youtube.com/embed/jJx-f_VZK2c – Last year I did a video on anti inflammatory foods that I eat every week and with over two and a half million views now, I'd say it's been quite popular. So today I thought I would follow that video up with one on anti inflammatory drinks that I enjoy drinking and I think you will too. These drinks deliver a variety of nutrients, antioxidants and free radical fighting compounds to keep inflammation at bay and give our immune systems a little boost. And I think that we could all use that, especially this year. I've got a vibrant assortment of drinks today, but you'll certainly notice several orange colored drinks and that's because turmeric is the star ingredient in several of them from warm teas to cooling smoothies. Now before someone mentions that I forgot golden milk in today's video, I've purposefully left it off because I've…

https://www.youtube.com/embed/YYi2bLRYAjs [Music] 100% with you on exotic intents being a fourth macronutrient cos fat is not the same as ketones and like especially like when now we see science that skeletal muscle tissue has the ability to use free fatty acids not even ketones in highly conditioned fat adapted people so it just goes to show that some cells will preferentially use free fatty acids and some will use ketones which leads us to honestly believe that they're not equal they're not one in the same so don't look at fats as ketones like they are different right and I think we'll start to see more evidence later on that's just like there's probably different sub bodies of ketones to be couple with us but then obviously we know PHP you see two acetate a stem whatever but I'm sure it's gonna go further than that welcome to the HB…

I want to head off to Hawaii because we have a beautiful pineapple plant here on our stage. Why do you snore NASA scientists found that keeping a pineapple plant in your room can stop you from storing? This is a viral post that claims this works, because pineapple plants produce large amounts of oxygen, improving air quality which improves sleep, allowing for better quieter sleep. Now. The plants, incidentally, do take 12 to 24 months to develop that in a in edible mini pineapple. On top. That’S a commitment, it’s a commitment but hey if it can help with snoring. Why wouldn’t you a lot of people have snoring issues. It’S usually due to that air coming out is as you as you always talk about yourself, a billion people. It’S a big deal or is out there here and in the United States and loans. So it’s it’s…

https://www.youtube.com/embed/gCukL3ifInQ Can you still have great sex if one of you has herpes and the other doesn’t? Yes you can! Hi Dr. Mo here. Welcome back to The Basics with Dr. Mo. Thank you so much for subscribing, liking and sharing. I really appreciate it! If this is your first time here, You’ve come to the place where we do Sex Talk For Real Here’s the down and dirty on genital herpes. Also called herpes simplex virus 2 (HSV2). It’s pretty common. It’s one of the Top 5 sexually transmitted infections in the world. 1 of every 8 people in the US has it. It’s even more common in the rest of the world. Even worse. Most people don’t know they have it.And it never goes away. Don’t believe anyone who tells you that they used to have herpes But they don’t have it anymore. There is no cure. Really.…

https://www.youtube.com/embed/_wYhrlmZV1g My name is Dr. Waseem Hussain. I am a board-certified family medicine doctor who works here at Metropolitan Medical Specialist, an affiliate of Doctors Community Hospital. Cholesterol is a very waxy molecule. It's in the fat family and the human body needs cholesterol, it makes about 70% to 80% of the cholesterol in a person's body is made by their body, it's made by the liver. The cholesterol is a big part of neurologic tissue, it's a big part of the brain, it's a big part of the membranes that make cells up.The problem occurs when there's too much cholesterol in the body. The old model, let me go over that for a second, was this basic idea that the total cholesterol should be less than 200 and then depending on the amount of risk factors that you have, if you have not a lot of risk factors, basically,…

https://www.youtube.com/embed/oq6j9uWrcfg I became a practicing meditator during the past two years Meditation is very easy, at the same time it can be very difficult But I keep trying it out because I strongly believe in its effect on improving Our standard of life The purpose of meditation: to clear the mind, to exercise awareness of the present time There are many benefits that may arise from his practice that may be physical, mental, psychological or spiritual. I don’t think I can mention it all Beginning with meditation helps your mind be quieter and less stressful, and helps you find balance and inner peace It can improve your concentration, your nutrition and even your sleep Increases your productivity, creativity, sense and happiness Slows down your aging, boosts your immunity, and makes your overall health better First: find a quiet place where you will not be disturbed for a certain period Next:…

https://www.youtube.com/embed/9dwHqf8Mh5A – About six out of 10 Americans rely on their daily cup of coffee. It can be loaded with great health benefits but for some, side effects maybe the jitters, caffeine headaches, have them reconsidering maybe taking a coffee break. A product called Dandy Blend claims, it’s an herbal caffeine-free alternative that promises no withdrawal symptoms, so we had to put it to the test. Took three coffee lovers, gave them the chance to try it out. Our first tester was, Emily, who says she drinks between 16 to 24 ounces of coffee everyday.Without coffee she says, she has irritability, headaches, and low energy. And what do you think of this? – The caffeine withdrawal was not great. I definitely felt I was missing that extra boost of energy. – Okay. so are you, are you now going to be, hey maybe substitute one cup a day with this…

https://www.youtube.com/embed/I5ulfTiH3ts it's a new year and that means millions of people all around the world they're looking to drop some serious lbs but when it comes to weight loss tips you find online or maybe you hear from a friend how do you separate myth from reality we're here to help you out with the celeb trainers of ABC's extreme weight loss Chris and Heidi power tips out there and you're gonna help us decide for each one whether or not it's a myth or reality and we're gonna start with you Heidi okay okay this one is you should avoid eating after 6:00 p.m.Myth or reality that is a everyone surprised but there's a caveat yeah and after 6:00 p.m. our metabolism is still cranking it's still moving it slows down when we sleep but our muscles still need to be fed our organs still need to be nourished…

https://www.youtube.com/embed/2oJ3GfTy36g Reality stars dominate the television landscape. And for the last ten years, many of those stars have come to The Doctors to share their personal stories of triumph, or to seek advice on a variety of health concerns. What we found with many of these reality stars, is that their backstories might be too real for reality TV. The Doctors worked closely with reality matriarch Mama June to stage a life-changing health intervention on her daughter, Alana Thompson, better known as Honey Boo Boo. At that time, the 9-year old had a body mass index of 30, putting her in the obese range and at risk for future health problems.This is a flashback to their story. People think she's overweight because she eats all the time, and that's not the case. I like a lot of stuff deep-fried. She has respiratory issues. Corn dogs. She's on a lot of…